You are probably well aware that cooking your own meals is healthier than eating out. However, it’s not always easy — or enjoyable — to prepare your meals day after day. If you count yourself among those who hate cooking, ...
What if I told you that there is one simple routine you can integrate into your day to day that would not only help you stay on track to meet your goals, but would also help you feel really good about yourself ...
Life hacks are great, aren’t they? Simple tricks designed to make your life that little bit easier. These aren’t like that at all, though. This is, instead, a collection of hilariously daft, sometimes dangerous, often interesting “hacks” that people have ...
Avoiding burnout can be incredibly difficult and it happens to the best of us. From hotshot lawyers to the youngest student, there’s no question that any kind of work — mental, physical, or emotional — can overtake us until we ...
Studying doesn’t have to be complicated. There are plenty of simple methods that exist to simplify the process. While it’s true that not all methods work for every person, with a bit of trial-and-error, you can find the right techniques ...
There are many understood rules for hikers and backpackers, including the necessary skills to keep yourself and others safe. Whether you plan to head out for a few hours or a weeklong backcountry adventure, knowing the proper way to handle ...
Experts agree that the key to sticking with and ultimately achieving your goals is accountability. That’s precisely where goal and habit tracking apps can come in handy. When we make new choices to achieve a new outcome, “we are effectively ...
Gorgeous sunsets, misty summits, and colorful markets — the joy and excitement of exploring a new place is inexplicable. However, getting there is one of the biggest challenges. From planning your itinerary to packing, travel can be a stressful process. ...
What if I told you that you could do something today that would boost your effectiveness, reduce your daily stress, and maybe even set you up for a nice little promotion? Would it surprise you if I told you the ...
Time management is something that very few in this world seem to have conquered. If not so, life hack coaches would not be so popular. There are a certain number of hours in a day, and the really organized ones ...