Real talk: diet culture can be toxic. Everyone’s telling you what to eat, drink, and do to lose weight and suddenly your goal is no longer about you. It’s about pleasing others — which is exactly what you don’t need. When it ...
Avoiding burnout can be incredibly difficult and it happens to the best of us. From hotshot lawyers to the youngest student, there’s no question that any kind of work — mental, physical, or emotional — can overtake us until we ...
Studying doesn’t have to be complicated. There are plenty of simple methods that exist to simplify the process. While it’s true that not all methods work for every person, with a bit of trial-and-error, you can find the right techniques ...
For many kids, there’s nothing like buying fresh school supplies and clothes for the new school year. However, the allure of metallic crayons and puppy-covered folders often spells dread for parents because, honestly, where is all this money coming from? ...
There’s a lot more to retiring early than simply reaching your goal savings number. The typical retiree has 20-plus work-free years ahead of them, but early retirees have years — even decades — beyond that to think about, and those ...
There are many understood rules for hikers and backpackers, including the necessary skills to keep yourself and others safe. Whether you plan to head out for a few hours or a weeklong backcountry adventure, knowing the proper way to handle ...
There’s a reason why sales of adult coloring books went up during lockdown. Getting creative has long been used as a way to destress — no matter how you choose to go about it. Often, our technology is actually what’s ...
More than half of adults in their 40s have less than $100,000 saved for retirement. That’s according to a 2020 survey by TD Ameritrade. If you’re in that group, you might be a tad anxious about funding a quality retirement. ...
How much time do you and your partner actually spend doing things just for fun? Although your pandemic and post-pandemic life can seem to squeeze the silliness out of your relationship, do you still find ways to share moments of ...
Gorgeous sunsets, misty summits, and colorful markets — the joy and excitement of exploring a new place is inexplicable. However, getting there is one of the biggest challenges. From planning your itinerary to packing, travel can be a stressful process. ...