A substantial number of organizations have their sights set on Labor Day weekend as the starting point to begin rolling out their return-to-work plans. However, the rise in the delta variant and breakthrough infections have thrown everyone a curveball. Most ...
Many of the things you do in life can be improved with additional effort. Have you considered the factors that lead to you putting in that extra effort? Is it solely based on the improved chance of success, or is ...
Mounting scientific evidence suggests the divide between dreams and reality is not as distinct as one might think. The secrets dreams can unlock ultimately derive from the basic fact that reality is a process that involves us―a conscious observer. We ...
Burnout is no joke. Sometimes the stressors of daily life are genuinely too much to handle. That’s where mental health days come in. Just like when your body is fatigued, you need to give your brain time to rest and ...
According to psychiatrist Smantha Boardman, it pays off to be a “well-meaning phony.” To be clear, she isn’t talking about being inauthentic, or a NARP (not a real person). Instead, she believes her patients should abandon the idea that there ...
When you’ve been wronged and hurt, it is normal to imagine seeking revenge on the person who hurt you. Maybe you think about a revenge fantasy or want to get back at that person, or you feel strongly about pursuing ...
What is the work-energy theorem? According to one blogger, science can explain everything — including the physics of human behavior. Many of us tend to think we are so complicated and sophisticated, above the laws of the universe. But if ...
Short term goals form an integral part of success in whatever you do — be it business, career, education, or health. They focus on goals that can be achieved within a short amount of time, usually less than a year. ...
The brain has a marvelous ability to change and adapt over time. This is called neural plasticity and is one of our main strengths — but depression can seriously inhibit this superpower. This means that you have a lower chance ...
The past 18 months have not invited a lot of touch. Quarantined at home and isolated from friends, many people have felt a lack of connection both emotionally as well as physically. Hugs and handshaking happen much less frequently now. ...