Many people try to lose weight before a vacation, only to go overboard while there. However, a study found that adults — the average age of 32 — gained one to seven pounds while on a one- to a three-week ...
The brain has a marvelous ability to change and adapt over time. This is called neural plasticity and is one of our main strengths — but depression can seriously inhibit this superpower. This means that you have a lower chance ...
How much time do you and your partner actually spend doing things just for fun? Although your pandemic and post-pandemic life can seem to squeeze the silliness out of your relationship, do you still find ways to share moments of ...
We have all heard that you shouldn’t let your emotions drive your financial decisions. Unfortunately, that may be harder than it sounds, especially when the market sells off. There may be a number of psychological biases holding you back from ...
As Americans return to work en masse in the coming weeks and months, a new problem arises. For those, who’ve found a way to eke out a little work-workout balance during this strange societal pause, the question now is: How ...
With health issues on the rise, many are finding that they need to buy new health insurance or revisit their existing policies. Unfortunately, the financial solutions for different ailments aren’t always as readily available as the medical treatment itself. That’s ...